the most important food ingredient in a good traditional chicken soup is the broth. many of us know that broth is good for us when we are sick, but does anyone know why? and did you know that the broth you are drinking is probably use less if it's not homemade? let me elaborate by taking some cues from "Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats" by Sally Fallon.
real food. Jesus. hobbies. outings. family. medicine. education. home making. money. hopes. work. sustainability. wellness. life. not in that order.
Monday, September 21, 2009
beating the sniffles
the most important food ingredient in a good traditional chicken soup is the broth. many of us know that broth is good for us when we are sick, but does anyone know why? and did you know that the broth you are drinking is probably use less if it's not homemade? let me elaborate by taking some cues from "Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats" by Sally Fallon.
Sunday, September 20, 2009
'tis so sweet
i am so happy to have had an upbriging where christian music was played and (even though i didn't particularly like it at the time) hymns were sung and listed to on tv or radio. it is these songs that come to my mind when i am struggling, evoking memories of scriptures through their words. the truths written in songs of the faith are encouraging and sweet.
as i have shared before on this blog my health is a major source of 'strife' to say the least. it seems like every time i go to the doctor or have some test done it doesn't turn out well. it gets really discouraging sometimes and i would be lying if i said that i had never prayed for a new body :) even as i think of my health woes, i am getting teared up. it is hard for me to remain positive when there are so many unknowns. as i fight my human nature and strive to trust my ultimate Physician, i remember the hymn below. lately, singing it has helped me to remember that i don't need to know what is happening...i just need to trust the One who does!
Trust the Lord your God with all your heart and lean not on your own understanding; in all your ways acknowledge Him and He will make your paths straight. Psalm 3:5-6
’Tis so sweet to trust in Jesus,Just to take Him at His Word;
Just to rest upon His promise,And to know, “Thus saith the Lord!”
Refrain:Jesus, Jesus, how I trust Him!How I’ve proved Him o’er and o’er;
Jesus, Jesus, precious Jesus!Oh, for grace to trust Him more!
Oh, how sweet to trust in Jesus,Just to trust His cleansing blood;
And in simple faith to plunge me ’Neath the healing, cleansing flood!
Yes, ’tis sweet to trust in Jesus,Just from sin and self to cease;
Just from Jesus simply taking Life and rest, and joy and peace.
I’m so glad I learned to trust Thee,Precious Jesus, Savior, Friend;
And I know that Thou art with me,Wilt be with me to the end.
OH, FOR GRACE TO TRUST HIM MORE!!
Saturday, August 8, 2009
i promise it's not about food
i really found myself seeing my stage in life reflected in julie's. at the time that julie was blogging and cooking her way through julia child's mastering the art of french cooking, she was: 29, not loving her job, in a rut and looking for inspiration. oh how i relate! i am even the same age! recently i have been trying to make sure that i stay inspired in my daily life. by this i mean, keeping something special to look forward to. whether it's cooking sunday dinner, taking a doula training class, getting my camera gear out and shooting somewhere, or making sure to keep an active social life i NEED something to get me through the day, because everydayaveragelife can get, well, average.
it was encouraging to see these women take a risk and follow through even though they got really discouraged. it took years for julia child to get her first cookbook published. draft after draft, she never gave up. julie even got discouraged when recipes were a flop, and when she and her husband suffered a brief separation. anyone who knows me knows that i am not a tenacious person. i rarely finish anything i start. knowing this about myself discourages me from the get-go when i want to start a project or venture. however, i am trying to change this!! i hate being a person who gives up. it is a character trait that i do not find attractive in others yet i seem to be so adept at it :) even the thought of trying to become a more committed person is a little intimidating. but i have to stick to it. so many people have faced more adversity than i have and have come through with a smile on their face...at the finish line.
even though it was 'just a movie' it was the retelling of two true stories of two women who did not give up. i hope to tell my own story of tenacity and commitment some day. soon.
Tuesday, August 4, 2009
cheap dinner ideas
most of the ingredients are things i already had on hand and were not purchased specifically for the meal they turned into :) i posted the other day about the sloppy joes, and today i will share a few more recipes with you:
open-faced salmon melts
1 large can of canned alaska salmon (i used bumble bee in the tall can, there were a lot of bones since it is from the center of the fish, but it didn't take long to remove them)
1/2 cup sour cream
1T dijon mustard
garlic powder, salt and pepper to taste
2 green onions chopped (green and white parts)
mix it all together and spread over bread, buns or in our case beer bread (recipe for that coming soon!)
i also topped mine with tomato slice, tillamook cheddar cheese and alfalfa sprouts.
cost: about $3 for 4 servings
pantry pasta
i'm going to tell you what i put in my pantry pasta today, but use this as a guideline. the idea and goal here is to use up random leftovers and small remnants of things you have in your fridge or pantry. i throw almost everything in, and it always turns out great. be creative and courageous as you make up your ever changing meal of pantry pasta! :)
cost: basically free since i didn't plan on this meal, and everything was 'leftovers'! this makes a good 9x13 sized casserole so you can figure on 6-8 helpings. i have also found that this type of casserole freezes well and is great the next day for even more leftovers :)
fancy chicken cordon bleu
sunday dinner this week!
'pulled' turkey sandwiches
Friday, July 31, 2009
'cooking' in a heat wave
heat your ground beef for 3 minutes on high
6oz can tomato paste, 14.5 oz can stewed or crushed tomatoes, 3/4-1 cup ketchup, 2T brown sugar. combine ingredients in food processor and whirl till the tomatoes are smooth. combine with vegetables and meat. heat in microwave for about 3-5 minutes.
my spice arsenal
toasty buns!!
do you have any ideas for 'cooking' without heating up the house? i'd love to hear your ideas!
Sunday, July 26, 2009
mt hood railroad
sand in the city 2009
bart simpson...cowabunga dude :)
this was a cute display. you may not notice the big sasquatch footprint in the sand where 'he' and the smart car are placed. this display was done by an energy conservation group, i think.
the two pics above were of my favorite display. it is called 'family game night' and was all different boardgames families can play. the pic directly above is of hungry hungry hippo :) i loved that game when i was little!! then notice the life car in the top picture too. :)
me and my boyfriend
yeah, becky tried to creep in, but ended up keeping her distance. good idea, girlie :)Friday, July 24, 2009
a post of blogs
i wanted to dedicate a post to introducing my friends to some of the blogs i follow so they too can be nerdy blog stalkers :)
introducing:
lindsay,the passionate homemaker
the mennonite ladies
toni,the happy housewife
kimi,the nourishing gourmet
kristen, the harried homemaker
carrie, at it's frugal being green
laura, the organizing junkie
rachel, at the high chair
at passionate homemaking you will find frugal, delicious meals that are healthy and natural. lindsay has great ideas for organizing, simplifying and maintaining your home; child care; gardening and natural, frugal living. she is a great christian woman whom i have had the pleasure of meeting recently (!) and provides really great insight on the high calling of womanhood.
i have just found mennonitegirlscancook! i love it! the recipes are mouthwatering and very down home. they remind me a lot of church potlucks :) and the kind of food i l-o-v-e to eat. i also really appreciate the occasional devotional post, as they are so encouraging!
toni is the happy housewife. please, before you start in on her posts, read her story! the Lord has transformed her heart, her marriage and subsequently her life and it makes her posts so much more meaningful, i think, knowing that she is so sincere in her striving to serve her family. she has great parenting tips, money management ideas, and as a long-time military wife lots of insight into base living. i really like her recipe posts also!
the nourishing gourmet is a site i found a couple of weeks ago while trolling for blogs that supported nourishing traditions methods. kimi has a great repertoire of healthful recipes and kitchen tips. i don't know about you, but i am ALWAYS looking for a new recipe to try :) she is also a strong christian and approaches her food and family care from a Biblical perspective.
the frugal antics of a harried homemaker is a great site. kristen gives advise and ideas that fall totally in line with the title of her site. dinners are quick and cheap, money and time saving tips, and need i say it again...recipes :)
since i also like to visit sites that aren't food-based..haha..i follow the goings on of carrie at it's frugal being green. many frugal ideas are also green ones, because making your laundry detergent is cheap and earthfriendly for example. if you are new to the green scene i really suggest heading over to the blog site to get acquainted with natural, earthfriendly living.
laura is THE organizing junkie! she has great tips on organizing your house room by room, learning to purge, and doing 'life' organization too. her posts are very motivating, and if you read my post on the urge to purge, you will know where i got my inspiration! :)
last but not least is my friend rachel who maintains the high chair. i akin stalking rachels blog to being a fly on the walls of her house :) she's a gifted and funny writer who's stories will make you laugh hysterically :) rachel posts recipes, home organization tips, gardening ideas and parenting tips like cloth diapering. it helps that i know rachel personally and have met her husband and children, but i think you will connect with her posts as well!
so there you have it, my top blogs!! i hope you will check these ladies out and start stalking too :) if you have any sites you visit regularly, please leave a comment and let us know. i'm always up for more reading material!! :)
Saturday, July 11, 2009
packrat reformed::urge to purge
i cleaned up the cook books and loose recipes we had in the cupboard. also, i went through all of the medication in the medicine cabinet and threw out all the expired stuff. i HIGHLY recommend doing this! you would not believe how much expired medicine i threw away, and that stuff can be very dangerous! i organized our meds by person, and then the 'general' stuff went on the lazy susan.
i tackled the freezer too! anything that was unidentifyable because of lack of ID or freezer burn was tossed.
Thursday, July 9, 2009
summer of fun schedule
below are some of the events that i have on my calendar...i may make it to all of them, or none of them but the goal is to at least have no excuse for not having fun :)
JULY
Friday 10th-Flicks on the Bricks (FOTB), Pioneer Courthouse Square (PCS), Indiana Jones and the Last Crusade Take a blanket, low folding chair or bean bag and watch movies presented on a screen at the Square. Cost:It's free!
Friday 17th-Saturday 18th-Yoshida's Sand in the City, PCS This is a really fun event where they fill up the Square with sand and have sand-sculpture building contests. There are a lot of really interesting sculptures, and its so neat to see the teams working together. Cost: Free
Saturday 18th-1860's Baseball at the Ft. Vancouver Historical Reserve Parade Grounds. I haven't been able to make it to this event in the past couple of years, but I hear it's really neat to watch. The game is played just like it was in 1860 (apparently the rules and regulations were different then). Cost:Free!
Sunday 19th-Southwest Washington Humane Society Open House. The new east county facility is finished! Take a tour, learn about microchipping and spaying/neutering your pets, and get information on the services that the HS offers. Cost: Free
Friday 24th-FOTB at PCS, Dirty Dancing. This is probably gonna be a really fun one to be at! Tell me you don't think there will be sing along!!! :) Cost: Free
Friday 24th-25th-Camas Days in Downtown Camas, Wa. Lots of events for the whole family! Enjoy shopping in the cute boutiques, good food and music and other vendors. Cost: Free (except of course if you buy something)
Friday 31st-Tillamook Celebration at PCS. Tillamook will be sampling cheese and ice cream in celebration of their anniversary. Cost: Free. FREE CHEESE PEOPLE :)
AUGUST
Friday 7th-FOTB at PCS Jurassic Park. A good one to take the older kids to! I remember seeing this movie in the theater as an early teen (that dates me!) and it's just not the same on a TV screen. Might be your only chance to see it again in big projection! Cost: Free
Saturday 15th-Another installment of 1860's Baseball. Same details as above.
Sunday 16th-India Festival at PCS. Go experience Indian music, food and vendors at PCS. This would be a great learning opportunity for kids, and a perfect chance to teach them about different cultures and (if age appropriate) the persecuted church and human rights.Cost: Free
Friday 21st-FOTB at PCS Anchorman! Not one for the kids, but a fun one to take some of your friends to. Cost: Free
Friday 28th-Italian Festival at PCS. Need I say more than Italian food?? Nope. Cost: Free
there are a lot of other activities out there...please let me know if you know of anything interesting that i missed, or if you know of other sites to look at for local entertainment!!
Sunday, June 28, 2009
belated fathers day gift/surprise bathroom remodel for daddy
also, there has been water damage under the floor for many years. dad and i did some updating in '96 in the bathroom and the wax ring we put down at that time didn't seal properly. water had been seeping into the floor for several years before we found out what the problem was. we replaced it a few years ago so it stopped leaking but of course that was too late for the floor.
check out our pics from the whirlwind surprise project!
thursday night after the water damaged sub-floor was ripped up, this is what we found of the floor boards
oh we were not excited to find rot in the floor boards! our friend steve was helping during this whole process, so he cut the board out and replaced it with a nice pressure treated piece. that's the toilet drain on the right, also messed up because of the water damaged floor.
new sub floor is laid and the vanity is painted. after my mom did such a great job of painting that front panel...i leaned into it and ruined it!! good goin', me!
saturday night after we had set the new sink and i laid the floor tile, steve sat the toilet. i had done this with my dad before but still didn't feel comfortable doing it myself. i'm glad steve has such a servant's heart and was so patient to help!!!!
sunday afternoon finished product!! today i laid the cove moulding at the floor/wall joint, hung the mirror, grouted the tile backsplash around the counter and some other little things. mom hung the shower curtain and the pic above the toilet. looks pretty!
close up of the vinyl floor tile
we didn't have time to put the doors back on the vanity before dad came home, so i just set them up against it. yes, we still haven't repainted the front panel of the vanity i ruined :) please notice the tile backsplash...i have never done tile before, and i did this all by myself!! i'm pretty proud if you can't tell :)
dad was really surprised to see what we had done. he's not one to really be excited about things so we still don't really know how he feels about it all. : ) he works so hard on his business and because of that doesn't have the time or energy to tackle projects like this, so we hope he does like it and understands we did it because we appreciate him not because we thought he'd never do it.
happy belated father's day, daddy! i hope you like it and know how much love we put into this project...because WE LOVE YOU! you're the best dad i ever had! :)