heat your ground beef for 3 minutes on high
6oz can tomato paste, 14.5 oz can stewed or crushed tomatoes, 3/4-1 cup ketchup, 2T brown sugar. combine ingredients in food processor and whirl till the tomatoes are smooth. combine with vegetables and meat. heat in microwave for about 3-5 minutes.
my spice arsenal
do you have any ideas for 'cooking' without heating up the house? i'd love to hear your ideas!